MONICA V.
Psychologist & Soft Skills Trainer | Mindfulness & Counselling
𝐀𝐫𝐞 𝐲𝐨𝐮 𝐥𝐨𝐨𝐤𝐢𝐧𝐠 𝐭𝐨 𝐢𝐦𝐩𝐫𝐨𝐯𝐞 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐜𝐚𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐫𝐞𝐝𝐮𝐜𝐞 𝐬𝐭𝐫𝐞𝐬𝐬? 𝐀𝐬 𝐚 𝐩𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐢𝐬𝐭 𝐚𝐧𝐝 𝐭𝐫𝐚𝐢𝐧𝐞𝐫, 𝐈 𝐜𝐚𝐧 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐛𝐮𝐢𝐥𝐝 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐫𝐞𝐬𝐢𝐥𝐢𝐞𝐧𝐜𝐞 𝐚𝐧𝐝 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧𝐬. I am a 𝐂𝐨𝐫𝐩𝐨𝐫𝐚𝐭𝐞 𝐓𝐫𝐚𝐢𝐧𝐞𝐫, 𝐌𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬 𝐂𝐨𝐚𝐜𝐡 & Clinical Psychologist based in 𝐒𝐩𝐚𝐢𝐧, with a passion for empowering individuals and teams through soft skills training and meaningful conversations. With years of experience, I specialize in helping people improve communication, emotional resilience, and mindfulness. As a dedicated mother of two young children I bring a unique blend of practical experience and academic knowledge to my work. 🌟 𝐂𝐨𝐫𝐞 𝐒𝐞𝐫𝐯𝐢𝐜𝐞𝐬 𝐎𝐟𝐟𝐞𝐫𝐞𝐝: ✅ Psychologist & Soft Skills Trainer ✅ Mindfulness & Stress Management Coach ✅ Emotional Intelligence Development Expert ✅ Leadership & Communication Coaching ✅ Personal Growth & Goal-Setting Coach ✅ Conflict Resolution Specialist ✅ Corporate Wellness & Training Expert ✅ Life Coaching & Counseling ✅ Mindfulness-Based Therapy ✅ Self-Awareness & Resilience Coaching 🔍𝐖𝐡𝐚𝐭 𝐈 𝐎𝐟𝐟𝐞𝐫: ✅ 𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐆𝐫𝐨𝐰𝐭𝐡 & 𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐑𝐞𝐬𝐢𝐥𝐢𝐞𝐧𝐜𝐞 𝐒𝐭𝐫𝐚𝐭𝐞𝐠𝐢𝐞𝐬: Empower individuals to unlock their potential, enhance emotional intelligence, and build lasting personal growth. ✅ 𝐌𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬 & 𝐒𝐭𝐫𝐞𝐬𝐬 𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭 𝐓𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞𝐬: Teach practical mindfulness practices that reduce stress, increase focus, and promote overall well-being. ✅ 𝐒𝐨𝐟𝐭 𝐒𝐤𝐢𝐥𝐥𝐬 𝐃𝐞𝐯𝐞𝐥𝐨𝐩𝐦𝐞𝐧𝐭: Tailored coaching for effective communication, leadership, and conflict resolution to enhance workplace harmony and personal relationships. ✅𝐂𝐨𝐫𝐩𝐨𝐫𝐚𝐭𝐞 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐬: Customized soft skills workshops and mindfulness sessions designed to improve team collaboration, reduce burnout, and foster a positive work environment. ✅𝐋𝐢𝐟𝐞 & 𝐂𝐚𝐫𝐞𝐞𝐫 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠: Helping clients navigate life transitions, set meaningful goals, and develop the emotional resilience needed to thrive in personal and professional spheres. ✅ 𝐖𝐡𝐲 𝐂𝐡𝐨𝐨𝐬𝐞 𝐌𝐞? ✔ 𝐏𝐫𝐨𝐯𝐞𝐧 𝐓𝐫𝐚𝐜𝐤 𝐑𝐞𝐜𝐨𝐫𝐝: Successfully helped individuals and teams improve communication, emotional resilience, and leadership skills, driving positive change and growth. ✔ 𝐌𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬 𝐄𝐱𝐩𝐞𝐫𝐭𝐢𝐬𝐞: Trained numerous professionals in mindfulness and stress management techniques to boost focus, reduce anxiety, and enhance productivity. ✔ 𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐆𝐫𝐨𝐰𝐭𝐡 & 𝐖𝐞𝐥𝐥-𝐁𝐞𝐢𝐧𝐠: Assisted clients in navigating life transitions and achieving personal goals, fostering confidence and emotional balance. ✔𝐄𝐯𝐢𝐝𝐞𝐧𝐜𝐞-𝐁𝐚𝐬𝐞𝐝 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡: Utilizing research-backed strategies and psychological principles to deliver tailored solutions for both personal and professional development. ✔ 𝐂𝐨𝐦𝐩𝐫𝐞𝐡𝐞𝐧𝐬𝐢𝐯𝐞 𝐒𝐮𝐩𝐩𝐨𝐫𝐭: From one-on-one coaching and soft skills training to mindfulness workshops, I provide holistic support to enhance both individual and team performance. 🛠️ 𝐌𝐲 𝐖𝐨𝐫𝐤 𝐏𝐫𝐨𝐜𝐞𝐬𝐬: ✔ 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧 & 𝐆𝐨𝐚𝐥 𝐀𝐬𝐬𝐞𝐬𝐬𝐦𝐞𝐧𝐭: I begin by understanding your personal or team development goals and challenges, ensuring that my approach is aligned with your vision. ✔ 𝐌𝐚𝐫𝐤𝐞𝐭 & 𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐍𝐞𝐞𝐝𝐬 𝐑𝐞𝐬𝐞𝐚𝐫𝐜𝐡: I analyze the current emotional and communication trends, team dynamics, and growth opportunities to help you or your team stand out. ✔ 𝐒𝐭𝐫𝐚𝐭𝐞𝐠𝐲 𝐃𝐞𝐯𝐞𝐥𝐨𝐩𝐦𝐞𝐧𝐭 & 𝐄𝐱𝐞𝐜𝐮𝐭𝐢𝐨𝐧: I create customized strategies for mindfulness training, emotional intelligence development, and soft skills enhancement, designed to boost communication, productivity, and overall well-being. ✔ 𝐎𝐧𝐠𝐨𝐢𝐧𝐠 𝐌𝐨𝐧𝐢𝐭𝐨𝐫𝐢𝐧𝐠 & 𝐎𝐩𝐭𝐢𝐦𝐢𝐳𝐚𝐭𝐢𝐨𝐧: I continuously track progress, provide feedback, and adjust strategies based on performance to ensure lasting growth and effective results. 🚀 𝗟𝗲𝘁’𝘀 𝗕𝗲𝗴𝗶𝗻 𝘁𝗵𝗲 𝗝𝗼𝘂𝗿𝗻𝗲𝘆! If you’re looking for a professional, reliable, and experienced mindfulness coach and soft skills trainer, I’m here to help. Whether it's personal coaching or corporate training, I’m dedicated to enhancing your skills and well-being for success! ✅𝐊𝐞𝐲𝐰𝐨𝐫𝐝𝐬: Psychologist, Soft Skills Training, Mindfulness Coaching, Emotional Intelligence, Stress Management, Personal Growth, Communication Skills, Leadership Development, Conflict Resolution, Coaching, Counseling, Mental Well-being, Emotional Resilience, Mindfulness Practices, Personal Development, Team Communication, Self-awareness, Motivation Coaching, Stress Relief Techniques, Empathy Building, Workplace Wellness, Mindfulness Practices, Confidence Building, Emotional Balance, Behavioral Change, Life Coaching, Goal Setting, Team Building
Earnings and projects
Last 6 months ÷ 6
Last 6 months: $1.1k
Billed in all: $4,718$4.7k
$124 in the last 6 months
Across 11 contracts
Across 31 contracts
Earnings, last 30 days
Skill rankings: Top 13% in Female
Ranked by MRR among everyone on Upwork with the skill.
- #6Speech Emotion Recognition15 freelancers · 🇪🇸 #2Top 40%🇪🇸#2 of 2
- #21Meditation142 freelancers · 🇪🇸 #1Top 15%🇪🇸#1 of 2
- #22Mindfulness124 freelancers · 🇪🇸 #1Top 18%🇪🇸#1 of 5
- #23Emotional Tone99 freelancers · 🇪🇸 #1Top 23%🇪🇸#1 of 3
- #32Cognitive Behavioral Therapy111 freelancers · 🇪🇸 #2Top 29%🇪🇸#2 of 3
- #39Workplace Safety & Health140 freelancers · 🇪🇸 #1Top 28%🇪🇸#1 of 1
- #46Soft Skills Training145 freelancers · 🇪🇸 #1Top 32%🇪🇸#1 of 4
- #49Resolves Conflict216 freelancers · 🇪🇸 #1Top 23%🇪🇸#1 of 7