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Cornelia K.

Cornelia K.

Mindset & Life Coach (ADHD friendly)

🧠Coaching you towards feeling satisfied, grounded & taking authentic action steps.🧠 Here to beat procrastination together with you! 🌱1:1 coaching or group coaching for teams available🌱. I’m Cornelia, a Mindset & Life Coach (ADHD-friendly, ADHD coach), passionate about supporting people & helping them create long-lasting mindset shifts in their lives. I am also a certified breathwork facilitator and understand the importance of a regulated nervous system and effective mindset work to help you integrate new learned steps and move forward. I also have extensive experience with highly sensitive people and people with ADHD, who I coach. My coaching will help with: 🔷Overthinking and Anxiety 🔷Accountability 🔷Lack of Clarity 🔷Feeling Stuck or endlessly procrastinating 🔷Discomfort with Emotions 🔷Uncertainty About Life Direction 🔷Abundance of Ideas Without Direction 🔷Desire for Freedom 🔷Need for Purpose and Meaning 🔷Love for Learning but Struggle with Completion 🔷Struggle with ADHD Symptoms I help and support with conscious decision making, raising self-awareness, emotional support, stress management and work- and life balance. My approach is holistic and I am an excellent listener who will support and guide you whilst providing emotional support. The clients I work with have the following in common: 🎨Freelancers, Artists, entrepreneurs, deep thinkers, successfull in one area of life but stuck in others 🎨Busy minds and lives 🎨Feel stuck/frozen/lost 🎨Struggling with time management and procrastination. 🎨Experience triggers, and dont know how to move forward 🎨Stressed and would like to achieve a better balance in life 🎨Have many ideas and dont know where to start 🎨Need clarity to brainstorm and detangle the mind Some of the things I can help you with: ✅ Identifying and setting life & business goals/plans and visions ✅ Learning how to achieve those in your style suited to your life and personality to ensure a successful outcome ✅ providing listening to sort through ideas for more clarity ✅providing safe space for sensitive, creative and overthinking minds ✅ coaching life & mindset related topics such as improving life, work-life balance and stress management, relationships and spiritual wellbeing ✅ helping with finding your meaning & purpose in life and career 🌟 My mission for you as a coach🌟 ✅ Value: It is my mission to see you thrive and help you find out what works BEST for you - I coach on a one-to-one, in-depth basis with an understanding of mental health and emotional well-being. I also bring experience with group coaching settings and can work with your team. ✅ Over-Delivering: It is important to me to focus on the quality of our engagement rather than quantity. I believe in over-delivering and making sure you get the best out of our coaching relationship. ✅ Honesty: you will find an honest, empathic & respectful coach in me who always has your best interest in mind. I am not hesitating to challenge you to help you succeed :) ✅ Empathy: You will feel understood. I do not judge and can understand the struggles that you have been through. ✅ Individuality: It is important to me to build a successful relationship with my clients which often results in long-term relationships. This helps you to have someone by your side who understands your unique life situation. My coaching style is honest, encouraging, supportive, challenging and engaging. The 🏆Client Review and Testimonials🏆 This describes the quality of work and value that you can expect from working with me: “Cornelia is a very intuitive listener and asks great incisive questions that get to the heart of whatever issue you are dealing with. She has a kind and gentle approach, but without letting you get away with anything! The breakthroughs I had through her coaching were not the ones I expected, but they were definitely the ones I needed. I feel better equipped to understand my approach to work and productivity, and feel I have a much better idea of who I am and how I function.” “Cornelia allowed me to be myself, without judgment or giving scores. She created a trustful, intimate environment where i could easily speak about inner feelings and thoughts. Cornelia was guiding me, giving orientations without insisting on a particular solution. Which I was very important for my evaluation process. She was like an independent observer who gently made the notes and comments during our sessions pointing me to the necessary areas that worth my attention that I did not notice myself. That is why I managed to do I would say a great progress towards settled goals.” “Cornelia helped me to navigate a very challenging time of my life and I'm very grateful to her. The coaching sessions were wonderful and I hope to return to them as needed.”

🇮🇪Cork, Ireland$45/hr95% JSS5.00 (4)Since Apr 2019

Earnings and projects

MRR (estimate)
≈$0

An estimate from an earlier read

World#352,787 / 412k
🇮🇪Country#708 / 844
Revenue, last 30 days
$0
Total earnings
$1.6k
World#352,787 / 412k
🇮🇪Country#708 / 844
Per project
$201
Projects, last 6 months
0
World#209,850 / 412k
🇮🇪Country#387 / 844
Projects in all
8
88% fixed12% hourly
World#223,560 / 412k
🇮🇪Country#425 / 844

Earnings, last 30 days

$1.6kNothing earned in the last 30 daysBilled in all, before Upwork's fee · drag across the chart to see what was earned in any stretch
$1,580$1,600$1,620$1,640Oct 8Oct 23Nov 7

No data since Nov 5, 2026.

Skills