Nicole S.

Doctor of Physical Therapy, Strength & Conditioning Specialist, Writer

I have been working as a physical therapist for the past 10 years and have been working in the fitness industry for the last 15 years. I began writing and creating online content in 2020. I enjoy translating complex conditions into digestible material so that individuals can understand the human body better. I believe that when an individual can understand their own body, how it works, and why it feels the way that it does, they become one step closer to leading a healthier life.