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Brenton B.
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Brenton B.

Health & Fitness Coach | SME | Author | Educator

I help everyday athletes train smarter, perform better, and stay active for longer by bringing 25+ years of experience from elite sport, coaching, academia, and athlete development into practical, evidence-informed content and coaching systems. As a former international sports executive, HP coach, university lecturer, government advisor, and best-selling author, I understand what drives performance at the highest level and, more importantly, how to translate those principles into simple, practical strategies that everyday athletes can actually use. My experience includes serving as Head of National Coach Pathways to Japan's Ministry of Education & Sports, senior leadership roles within Australia's Governing Sports Body, 8 years on the Dunlop/Adidas International Advisory Board, and coaching pro athletes to 15 titles across road and track cycling, tennis and rugby. I also help brands create content, coaching systems, and educational resources that engage users, build trust, and drive long-term growth. I also help platforms improve activation, retention, and monetization through better coaching systems, onboarding design, and behavioral engagement strategies. Selected Clients & Projects ⭐️ SHRED – Supported coaching system strategy for a platform with 230,000+ active users and more than 2 million completed workouts. ⭐️ JustFit – Developed training frameworks, coaching content, and retention systems contributing to more than 200,000 monthly downloads. ⭐️ JOIN Cycling – Advised on coaching design, product strategy, and athlete development systems for the world's #1 AI-powered coaching platform. ⭐️ LiteYoga – Designed exercise pathways, onboarding systems, and instructional content for beginner and senior audiences. ⭐️ Fabulous50s / VitaliT – Principal Consultant responsible for behavioural onboarding, brand positioning, sponsorship acquisition, and growth strategy for a wellness brand with more than 3M subscribers. ⭐️ PainPod – Australia's leading TENS recovery platform; consulted on content strategy, recovery education, email marketing, and brand positioning. ⭐️ Xandro Lab – Longevity and wellness company operating throughout Asia; advised on content strategy, educational resources, and wellness communications. ⭐️ Healthypedia – Produced and edited high-volume evidence-based health and wellness content. ⭐️Coach360 – Delivered long-form coaching, leadership, recovery, and performance content under a year-long contract. Why Clients Hire Me ✅ 25+ years of industry-specific experience ✅ Real-world expertise AI cannot replicate ✅ Four best-selling books on athlete development, coaching, and human performance ✅ Hundreds of published articles ✅ Former government advisor, international executive, and university lecturer Areas of Expertise • Health & Fitness • Sports Performance • Athlete Development • Sports Psychology • Coaching & Leadership • Recovery & Rehabilitation • AI Coaching Platforms • Educational Content • Thought Leadership • Ghostwriting 🏆 Featured In 🏆 The Daily Caller, Digital Journal, LA Weekly, Muscle & Brawn, and numerous health ⭐️ Reviews ⭐️ Kay Mayes, PhD, Clinical Psychologist
 "Brenton blends intensity with calmness, creating an environment that inspires growth and confidence. He motivates with honesty and empathy, providing clear, constructive feedback that drives consistent progress.” Ishihara Hironari, Head of Development, Japan Government Sports Science Training Centre,
 “Brenton delivered transformative, career-defining guidance grounded in world-class expertise. His seamless integration and professionalism made him an invaluable member of our high-performance team.” Steve Marquis, Australian Sports Commission,
 “Brenton has a proven ability to elevate athletes from solid performers to international achievers. His coaching and development expertise consistently produce standout results across all levels.” Peter Wong, Chief Economist, Hong Kong Jockey Club
 “Brenton combines psychological insight with practical performance strategies that resonate with athletes. His sessions are engaging, intelligent, and rooted in real-world experience.” Mitch White, USPTA Leadership and Career Development National Mentoring Program. Brenton’s leadership, integrity, and deep knowledge of performance and mental health set him apart. He consistently brings a results-driven, collaborative approach that strengthens every team he’s part of.”

🇯🇵Maibara, Japan$76/hr100% JSS4.14 (34)Since Jul 2020

Earnings and projects

MRR
$1.1k

Last 6 months ÷ 6

World#43,361 / 412k
🇯🇵Country#80 / 1,269
Revenue, last 30 days
$1.1k

Last 6 months: $6.7k

World#40,763 / 412k
🇯🇵Country#93 / 1,269
Total earnings
$76k

Billed in all: $78k

World#51,940 / 412k
🇯🇵Country#86 / 1,269
Per project
$841

$2.2k in the last 6 months

World#137,566 / 412k
🇯🇵Country#305 / 1,269
Projects, last 6 months
3

Across 4 contracts

75% fixed25% hourly
World#66,482 / 412k
🇯🇵Country#199 / 1,269
Projects in all
91

Across 108 contracts

88% fixed12% hourly
World#31,365 / 412k
🇯🇵Country#53 / 1,269

Earnings, last 30 days

$78.2k+$1.1k earned in the last 30 daysBilled in all, before Upwork's fee · drag across the chart to see what was earned in any stretch
$77k$78k$79kOct 9Oct 24Nov 8

Skill rankings: Top 6% in Sports & Fitness

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