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Katie E.
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Katie E.

Registered Dietitian | Supplement, Food Product & Content Expert

Hi, I’m Katie! I’m a Registered Dietitian Nutritionist with over 18 years of experience helping brands and individuals bring credible, evidence-based nutrition to life. My specialty is supporting supplement and food product development — from multivitamin ingredient evaluations and FDA-compliant health claim guidance and recommended daily allowance assessments. Whether you’re launching a new children’s product, refining a functional food, or verifying the science behind your marketing, I provide the expert insight you need to stand out in a competitive market. Alongside product support, I create practical meal plans for individuals, families, and institutions and develop engaging nutrition content for websites and health professionals. I translate complex science into clear, actionable recommendations that resonate with your audience and support your brand’s credibility. Meal Plans & Nutrition Therapy ✦ Specialized Meal Plans (Keto, Vegetarian, Vegan, Mediterranean, etc) ✦ Menu Assessments ✦ Individual, Pediatric & Family Meal Planning Nutrition Supplement & Food Product Analysis ✦ Multivitamin Ingredient Evaluation ✦ Food Product Evaluation ✦ Recommended Daily Allowance Assessment ✦ FDA Health Claims Guidance Nutrition & Health Related Content ✦ Content Creation (Articles, Guides, Blog Posts, Educational Resources) ✦ Nutrition Content Validation (Evidence-Based Fact-Checking) ✦ Expert Editing & Ghostwriting for Health Professionals ✨ Let’s make your next project a success. Message me today — I’d love to learn about your goals and show you how my expertise can help bring them to life.

🇺🇸Mead, United States$60/hr100% JSS5.00 (12)Since Aug 2020

Earnings and projects

MRR
$213

Last 6 months ÷ 6

World#111,186 / 412k
🇺🇸Country#15,604 / 62.1k
Revenue, last 30 days
$120

Last 6 months: $1.3k

World#89,625 / 412k
🇺🇸Country#11,181 / 62.1k
Total earnings
$4k

Billed in all: $4.1k

World#273,012 / 412k
🇺🇸Country#42,702 / 62.1k
Per project
$161

$142 in the last 6 months

World#279,257 / 412k
🇺🇸Country#43,285 / 62.1k
Projects, last 6 months
9
78% fixed22% hourly
World#21,105 / 412k
🇺🇸Country#3,166 / 62.1k
Projects in all
25

Across 29 contracts

72% fixed28% hourly
World#113,042 / 412k
🇺🇸Country#16,598 / 62.1k

Earnings, last 30 days

$4.1k+$120 earned in the last 30 daysBilled in all, before Upwork's fee · drag across the chart to see what was earned in any stretch
$4.0k$4.1k$4.2kOct 8Oct 23Nov 7

Skill rankings: Top 19% in Recipe Development

Ranked by MRR among everyone on Upwork with the skill.

  1. #46Dietetics208 freelancers · 🇺🇸 #14Top 22%
  2. #59Recipe Development308 freelancers · 🇺🇸 #21Top 19%
  3. #88Data Analysis Consultation327 freelancers · 🇺🇸 #25Top 27%
  4. #161Science & Medicine674 freelancers · 🇺🇸 #38Top 24%
  5. #183Nutrition796 freelancers · 🇺🇸 #53Top 23%
  6. #266Health & Fitness1,145 freelancers · 🇺🇸 #65Top 23%
  7. #441Health & Wellness1,614 freelancers · 🇺🇸 #109Top 27%
  8. #472Content Moderation1,144 freelancers · 🇺🇸 #14Top 41%