Edward D.

Hi I'm a ISSA Certified Personal Trainer, Online Coach and Nutrition Coach for 11 years I started as a Full Time Trainer at Fitness First Philippines and decided to be Freelance Trainer and Online Coach I'm also a athlete competing in Mens Physique Bodybuilding. I conduct 1 on 1 Personal training and Virtual/Video Coaching I specialize in Fat Loss, Weight loss, Muscle Gain, Muscle toning, Strength, Conditioning, Trx, Kettlebell, Functional training, Group exercises, Body weight, Abs exercises, Home or Gym workout, Boxing, Muay thai and many more. I can offer you: •Meal/Nutrition plan- Structured list of food chart tailored for your fitness goals with calorie count. •Customized Training program for your desired Goals (I will send workout videos for exercises you don't know how to execute) •1on1 Personal Coaching/ Unlimited Communication (weekly weigh ins with monthly progress photos) (Motivational messages) •Supplement Guide/ Cardio Training Protocol I love fitness its always my passion to help people and get connected to their goals in fitness also in life, I treat all my clients as my family. My goal is to motivate and inspire many people to live a healthy lifestyle. If you have any questions Feel free to Message me and Let's work together and get to your Goals!