Nadia R.

I use my knowledge to provide services that include copywriting, recipe development, meal plan creation, nutritional analysis, and research. I am certified in Plant-Based Nutrition from Cornell University. I use my expertise to skillfully create diet plans, lifestyle coaching, and social media management for like-minded brands and products. I am very interested in health and fitness and have a strong background working with private clients to form life-changing results. Some of my work has included creating meal plans for private clients, recipe development for historic restaurants and private events, writing health & fitness articles for blogs and magazines, and working with Private Schools. Having walked the postpartum journey myself, I understand the challenges mothers face and am committed to helping them feel strong, nourished, and empowered through real food and compassionate support. I look forward to working for you.