Chisom O.

Hello! I am a Registered Dietitian-Nutritionist (RDN) and a member of the Health and Care Professionals Council (HCPC), Dietitians Association of Nigeria (DAN) and the Nutrition Society of Nigeria (NSN). I work as a clinical dietitian and a freelancer, delivering expert nutritional care to individuals with diverse diet-related health conditions. Furthermore, I worked in the Nursing Education Sector and taught over 200 students in Nutrition and Dietetics courses (food, personal care, diet, nutrition care for patients, etc.). With my expertise in nutrition science, dietetics, and medical nutrition therapy, I provide evidence-based guidance to support clients effectively. Some of the services I provide include: - Assessing individuals to identify their nutrition needs and/or problems, - Analysing the identified nutrition need/problem to determine the possible factors contributing to its/their existence, - Designing individualised meal plans tailored to clients' needs, whether for weight loss, weight gain, disease management, or longevity, - Monitoring the individual throughout the time-bound period of treatment/management for progress or regression and the need for adjustments to the plan, if necessary. - Guiding clients in adopting and maintaining healthy lifestyle practices, particularly in their daily dietary choices: **Nutrition Counselling **Nutrition Education - Researching clients' specific areas of interest and compiling detailed reports, books, or documents based on findings: **Nutrition Blog/Content Writing **Recipe Creation I firmly believe that "If you cut corners, you get cut in the process!" and advocate for sustainable, long-term lifestyle modifications, ensuring that clients build healthy habits to achieve optimal nutrition, better health, and an improved quality of life. If you are ready to build a lifelong healthy lifestyle, connect with me and make the most of every step on this journey! Cheers!