Lisa F.

I have over 25 years of experience in fitness, health, wellness, and rehabilitation. My clinical experience includes orthopedic, post-surgical, neurological, and vestibular rehabilitation, and I have worked with patients and clients of all ages and abilities, from sports rehabilitation to active aging. I am also a Nationally Certified Pilates Teacher (NCPT) and have extensive experience integrating Pilates, therapeutic exercise, strength, mobility, balance, and movement education into both rehabilitation and wellness programs. As an APTA-certified clinical instructor, I have mentored physical therapy students from programs around the country. I have also owned and operated a boutique fitness studio and worked as a fitness instructor at the White House Athletic Center in Washington, D.C. In addition, I have worked as a spokesperson for major fitness and nutrition companies and have been featured in publications including Muscle & Fitness, Fitness Rx, and Oxygen. I have experience writing and reviewing health, fitness, rehabilitation, and wellness content for blogs, newsletters, educational materials, and digital platforms. I also have experience in event management, facility management, marketing, product presentations, and brand partnerships. My education includes a Bachelor of Science in Exercise Physiology, a Master of Science in Physical Therapy, and a Doctorate of Physical Therapy. Additional credentials include Nationally Certified Pilates Teacher (NCPT), Pregnancy and Postpartum Exercise Specialist, and Certification in Dry Needling. **A note about rates:** My listed hourly rate is a starting point for clinical consulting, exercise reviews, and related projects. Rates for live instruction, program development, video production, and commercial content usage are quoted separately based on project scope and deliverables.