Modesta U.

Do you ever feel like you just need a little push? A hand holding yours firmly as you wade through your professional and personal life journey? I’m totally here for you. My name is Modesta Ugwu, your virtual buddy, ADHD body double and accountability partner. For more than 9 years, I have spent my time supporting people, from young children to adults, to make progress in their personal and professional lives. If you just briefly wondered why I chose this niche, here is my story. Somehow, I found myself studying a course I had zero passion for at university. Fast forward to my second year, and I almost dropped out. A course mate saw the strain I was in and made it her duty to carry me along. She tutored me, motivated me, practically held my hands and walked me through school. Today, I have my degree results, and I know how much her support contributed to getting me there. That experience stayed with me. It made me realize that sometimes, you don’t need someone to do the work for you. You simply need someone beside you while you do it. Hence, I have made it my life goal to seek out people who need that kind of support and be there for them. Here’s what I do: I provide virtual ADHD body doubling, accountability and productivity support for people who struggle with getting started, staying focused, managing tasks or following through on their goals. If you’re dealing with executive dysfunction, procrastination, task paralysis, time blindness, overwhelm, poor focus or difficulty with task initiation, I can help you break things down and get moving. Sometimes, all you need is someone quietly present while you work. I can sit with you virtually while you: • Work or study • Answer emails • Complete assignments • Organize your workspace • Plan your day • Work through your to-do list • Do household chores • Start a task you’ve been putting off • Work on a creative project • Complete administrative tasks • Prepare for an important deadline We can work through Zoom, Google Meet, Discord, Slack, WhatsApp, or another platform that works best for you. I can also help you identify your goals, break overwhelming projects into manageable steps, create realistic action plans, check in on your progress, provide encouragement, and help you stay accountable. Over all, I will help you stay committed to your personal, professional, study, fitness, creative or productivity goals. I will check in with you, help you identify barriers, assist with problem solving and brainstorming, and help you get back on track when things don’t go according to plan. No shame, judgment or unnecessary pressure, but genuine support, structure, encouragement and someone in your corner always. I can also support you with: • ADHD productivity and focus • Executive function support • Task initiation and task completion • Procrastination • Time management and time blindness • Daily planning and routines • Goal setting and follow through • Study accountability • Work accountability • Personal organization • Email and inbox support • Online research and errands • Social media support • Customer support via chat • Creative projects • General virtual assistance I am passionate about helping people succeed and dedicated to being a reliable, patient, communicative and supportive accountability partner. I will maintain confidentiality and discretion, communicate clearly, respect your boundaries, and create a supportive environment where you can work without feeling judged. If you’re looking for someone who will genuinely show up, sit with you, help you get started, and stay with you until the work gets done, then let’s talk.