Skip to content
BackNov 7
Carolina L.
Upwork badge

Carolina L.

Project & Operations Manager | Wellness & Growing Businesses

Hi, I'm Carolina. I'm a bilingual (English-Spanish) Project & Operations Manager with 7+ years of experience helping founders bring structure, clarity, and momentum to growing businesses. Most founders I work with are juggling a lot of moving pieces. Processes live in people's heads, projects keep getting pushed back, and day-to-day operations start taking attention away from growth. That's where I come in. I help organize workflows, create systems, manage projects, and bring order to the behind-the-scenes work that keeps a business running smoothly. Some of the ways I can support you: • Operations & workflow management • SOP creation and process improvement • Team coordination and communication • Project and launch management • Scheduling, calendars, and administrative support • Founder support and operational oversight Over the years, I've supported wellness, e-commerce, and purpose-driven businesses by building systems, coordinating teams, and helping turn ideas into reality. What clients often appreciate most is that I bring both structure and calm to the way I work. My background in medicine taught me to think systematically and solve problems under pressure, while over a decade of meditation and yoga practice has shaped how I communicate, collaborate, and support others. Behind every successful project is a vision someone cares deeply about. If you're building something you're excited about and need support bringing structure and momentum to it, I'd love to learn more and explore how I can help bring it to life.

🇲🇽San Cristobal de las Casas, Mexico$33/hr100% JSS5.00 (4)Since Feb 2023

Earnings and projects

MRR
$16

Last 6 months ÷ 6

World#167,700 / 412k
🇲🇽Country#1,608 / 3,563
Revenue, last 30 days
$0

Last 6 months: $99

Total earnings
$1.9k

Billed in all: $2k

World#340,236 / 412k
🇲🇽Country#3,071 / 3,563
Per project
$207

$99 in the last 6 months

World#261,917 / 412k
🇲🇽Country#2,066 / 3,563
Projects, last 6 months
1

Across 2 contracts

50% fixed50% hourly
World#128,092 / 412k
🇲🇽Country#955 / 3,563
Projects in all
9

Across 11 contracts

55% fixed45% hourly
World#212,268 / 412k
🇲🇽Country#1,221 / 3,563

Earnings, last 30 days

$2kNothing earned in the last 30 daysBilled in all, before Upwork's fee · drag across the chart to see what was earned in any stretch
$1,960$1,980$2,000$2,020Oct 8Oct 23Nov 7

Skill rankings: Top 42% in Microsoft Excel

Ranked by MRR among everyone on Upwork with the skill.

  1. #34Loom66 freelancers · 🇲🇽 #1Top 52%
  2. #52Mindfulness124 freelancers · 🇲🇽 #3Top 42%
  3. #272Bilingual Education580 freelancers · 🇲🇽 #25Top 47%
  4. #325Zoom Video Conferencing725 freelancers · 🇲🇽 #13Top 45%
  5. #678Health & Wellness1,614 freelancers · 🇲🇽 #9Top 42%
  6. #1,351File Management2,593 freelancers · 🇲🇽 #18Top 52%
  7. #1,440Asana3,013 freelancers · 🇲🇽 #14Top 48%
  8. #3,041Google Workspace6,041 freelancers · 🇲🇽 #24Top 50%