Jane N.
Accountability Coach || ADHD Body Doubling & Co-working Partner
You struggle to start important tasks, stay focused, or follow through on your goals? I provide reliable accountability support, virtual body doubling, and practical productivity assistance to help you turn scattered priorities into achievable action steps. Through simple, structured accountability systems, regular check-ins, focused co-working, task tracking, and proactive follow-up, I help you stay organized, turn intentions into action, reduce distraction and overwhelm, and make consistent progress toward your goals. I am a Top Rated Upwork Accountability Partner, Body Double, and Productivity Virtual Assistant, with a 100% Job Success Score, offering personalized support to ADHD professionals, entrepreneurs, founders, executives, students, and busy individuals who need consistent, real accountability that actually works for improved productivity. Your personal and professional life should not depend on you remembering every task. Let me be your second brain! HOW I CAN HELP YOU ✅ Accountability & Goal Setting: Set priorities, break goals into actionable steps, and stay on track with regular check-ins and progress reviews. ✅ Body Doubling & Focus Sessions: Work alongside me virtually to overcome procrastination, reduce distractions, and get started on tasks. ✅ Daily Check-ins & Routine Support: Stay consistent with habits, deadlines, morning routines, and important commitments. ✅ Productivity & Task Management: Organise scattered tasks, manage schedules, track progress, and create practical systems that work for you. ✅ Virtual Assistant Support: Get help with scheduling, reminders, follow-ups, research, and routine administrative tasks. 💯MY APPROACH I offer calm, practical, and personalised support; firm enough to keep you moving, but never judgmental. We focus on what matters most, identify the next step, and adjust when life gets in the way. Tools: Zoom, Google Workspace, Microsoft Office, ClickUp, Notion, Trello, HubSpot, and productivity trackers. ✔RELEVANT EXPERIENCE & RESULTS✔ Top Rated on Upwork Recently supported a PhD student to complete and defend her dissertation to earn her PhD Worked with founders, entrepreneurs and busy professionals to organise and smash their business goals Worked with a realtor to close sales by consistent follow-through and check-ins Supported a CPA with accountability, administrative, and client management 1000+ hours of work delivered $10K+ earned on Upwork 👩💻WHAT YOU GET: ◼Accountability productivity session ◼Regular daily & weekly check-ins through calls, text & reminders ◼Planning & clarity sessions for daily and weekly action steps. ◼Calm & focused body doubling co-working sessions with timed check-ins. ◼Regular tracking & progress reports. Please note that the jobs “in progress” are inactive and have not been closed by the clients, so I am available for work. What is the goal you are struggling to start, manage, or complete right now? Send me a message if this is the kind of support you need; let’s work together to achieve success. Best regards Jane N.
Earnings and projects
Last 6 months ÷ 6
Last 6 months: $4.9k
Billed in all: $13,483$13k
$445 in the last 6 months
Across 21 contracts
Across 88 contracts
Earnings, last 30 days
Skill rankings: Top 7% in Counseling Psychology
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