Seif M.

If you are looking for a reliable personal trainer with extensive experience in the field, please do no hesitate to contact me at any time. You won't be disappointed! I'm a Certified Personal Trainer with a degree from the (ISSA). I am a Full Time Trainer at my local Gold's Gym with 5+ years of experience of working with athletes, bodybuilders, crossfitters, powerlifters and most of all people who simply want to better their health, lose weight and improve their lifestyle. My Skillset includes: ✔ Virtual 1-1 / Group Sessions. ✔ Muscle Building Program ✔ Weight Loss Program ✔ Personalised Meal Plan ✔ Bodyweight training program ✔ Weight training program ✔ Home workout program I will provide you with the following: •Create personalized and flexible nutrition/meal plan that provides guidance on your tailored macronutrient ratios, daily caloric intake, meal plans, timings and supplement recommendations. • Create tailored workout programs based on your current fitness level, goals, and preferences. These routines will progressively challenge you to increase strength, promote muscle hypertrophy and burn fat. •I will be available to you throughout the week, feel free to contact me anytime. I also do In-Person training sessions via video calls if you need guidance on proper form and lifting technique as well. I love fitness and it's always been my passion to change people's lives through it. My goal is to motivate and inspire many people to live a healthy lifestyle. If you have any questions feel free to Message me and Let's work together to achieve your dream physique!