Caitlin W.

Certified Health Coach | Clinical Herbalist | Mindfulness Facilitator | Integrative Nutrition Specialist I am a dedicated Nationally Certified Health Coach (NBHWC) specializing in holistic wellness, mindfulness facilitation, herbs, supplements, and integrative nutrition. My passion lies in transformative health, where I strive to inspire and guide individuals toward a healthier and more fulfilling life. Herbal Expertise: With over a decade of experience as a formally trained Clinical Herbalist, I was a formulator of organic and regenerative herbal products for over a decade and have supported other companies in their product formulation. When working 1:1 with people, I focus on co-crafting personalized wellness solutions tailored to each individual's unique needs and lifestyle. Wellness Advocacy: I contribute to reputable publications and write about herbalism, health, and wellness, offering evidence-based insights to a broad audience. My skills extend to contract writing and content creation projects related to herbalism, health, and well-being. Education: Through dynamic online and in-person health and herbalism classes, I teach and empower people to incorporate herbs and holistic modalities into their daily routines. I equip individuals with practical tools and knowledge, enabling them to make lasting and positive lifestyle shifts.