Stefania R.

*2026 update - limited spaces. However I will try and get back to you as soon as I can. 🙏🏻* Compassionate & non judgmental Therapist with many years experience in the fitness, healthcare & mental health industry. Trained in Cognitive Behavioural Therapy (CBT), counselling & Psycotherapy, Reflective Practice & ADHD Management and support. I have a comprehensive client base with highly positive reviews, I am a Workshop host and guest Public Speaker at events. My main focus is to help you gain clarity and insight into your emotions and mental issues through empathy, acceptance, empowerment and other skills to use in your day to day life. I can also offer accountability coaching and fitness advice. Issues I work with: - Stress and anxiety - ADHD coaching & support - Parenting, family & relationships - Loss and illness - Depression or lack of motivation - Eating disorders - Loneliness & isolation *New.. Support for Fibromyalgia & autoimmune disorders. Get in touch to see how I can help you!