Muhammad F.
Certified Fitness Coach/ Certified Nutritionist/ Life Coaching
Hey this is Fateh and iam a IFPA Personal trainer and a certified level 3 fitness coach with 4+ years of experience and a proffesional powerlifter, i will help you achieve your dream body and with that great mental health and provide you with proper nutrition and diet plans according to your needs, iam fluent in english, so communication is not a problem for me, i will be available at any time my client likes. iam a passionate fitness trainer and nutrition expert dedicated to helping individuals achieve their health and wellness goals, I bring a holistic approach to fitness and nutrition that focuses on sustainable lifestyle changes for long-term success. My Certifications: (IFPA) PERSONAL TRAINER (ASA) LEVEL 3 CERTIFIED NUTRITIONIST AND FITNESS COACH (SGP) PERSONAL TRAINER Currently persuing my certification from Fab academy usa My Expertise: Nutrition plans/workout plans Fat loss/muscle gain body toning/ athletic body/ summer body weight loss/ weight gain Strenght training/ powerlifting calisthenics Personal/ 1 on 1 coaching home training plans Why choose me? ✅ Personalized Plans: Tailored workouts and nutrition guidance crafted just for you. ✅ Motivation & Support: I'll be your cheerleader, keeping you inspired every step of the way. ✅ Expertise & Knowledge: Stay updated with the latest trends and science-backed techniques. ✅ Flexibility: Schedule sessions that fit seamlessly into your busy lifestyle. ✅ Providing personalized training sessions for effective results. ✅ Crafting unique and delicious recipes to support health goals. ✅ Specialized plans to assist in achieving weight loss objectives. ✅ Comprehensive programs designed to facilitate healthy weight gain. ✅ plans for effective fat loss strategies. ✅ Virtual Group Sessions. I am a certified fitness trainer dedicated to helping individuals like you reach their wellness goals. Whether you're aiming to lose weight, build muscle, improve flexibility, or enhance overall well-being, I tailor personalized fitness programs designed specifically for your needs and lifestyle. Here's what I bring to the table: Customized Workout Plans: No two bodies are the same, which is why I believe in creating bespoke workout plans that cater to your unique strengths, weaknesses, and objectives. Whether you prefer working out at home, in the gym, or outdoors, I design programs that fit seamlessly into your schedule and preferences. Nutritional Guidance: Exercise is just one piece of the puzzle. Proper nutrition plays a crucial role in achieving optimal results. As your fitness trainer, I provide comprehensive nutritional guidance, offering meal plans, dietary recommendations, and ongoing support to fuel your body and maximize your performance. Motivation and Accountability: Staying motivated and accountable can be challenging, especially when embarking on a fitness journey alone. With my support, encouragement, and regular check-ins, you'll stay motivated, focused, and inspired to push past your limits and achieve remarkable results. Expert Advice and Support: As a certified fitness professional, I stay up-to-date with the latest industry trends, techniques, and research. Whether you have questions about proper form, injury prevention, or exercise science, I am here to provide expert advice, support, and guidance every step of the way. Flexible Availability: Your schedule is unique, which is why I offer flexible availability to accommodate your busy lifestyle. Whether you prefer morning sessions, evening workouts, or weekend appointments, I am committed to finding a time that works best for you. Ready to take the first step towards a healthier, happier you? Let's embark on this journey together! Contact me today to schedule a consultation and discover how I can help you unlock your full potential and achieve your fitness goals. My Journey It's hard to believe where I started from - 225 pounds of struggle, feeling trapped in a body that didn't reflect my true self. Every step felt like a mountain climb, and the scale was a constant reminder of the burden I carried. But I made a decision – no more excuses, no more procrastination. It was time for a real change, a transformation from the inside out. I consulted a plan tailored to my body and goals. It wasn't easy; there were temptations, self-doubt, and moments of exhaustion. But with each workout, each healthy meal, I felt stronger, more determined. I turned setbacks into stepping stones, learning resilience and discipline along the way. Fast forward two years, and the transformation was astounding. I shed the weight, replacing it with 80 kilos of lean, sculpted muscle. But my journey didn't end there. Inspired by my own transformation, I wanted to inspire others. As a fitness coach, I share my story, offering not just workouts and meal plans but unwavering support and understanding. I show others that change is possible, that with dedication and consistency, they too can achieve their goals.
Earnings and projects
An estimate from an earlier read
Billed in all: $1,018$1k
Across 15 contracts
Earnings, last 30 days
No reading in this range. Dotted: longer than usual between two readings. Hatched: over two weeks without one.