Aimara M.

Hi! I’m Aimara — Certified Physical Education teacher, Personal Trainer, Stretching Coach, and Nutrition Coach. 🌱💪 As an athlete, I played competitive field hockey for 17 years 🏑 and now I’m passionate about outdoor sports, especially climbing 🧗🏻‍♀️. With 6+ years of experience coaching in gyms and online, I help people build strength, mobility, and energy through personalized and motivating programs. I work with people of all fitness levels: • Older adults who want to stay active 👵🏼👴🏼 • People aiming for weight loss ⚖️ • Athletes seeking performance improvement 🏃🏻‍♀️ • Individuals recovering from injuries 🩹 ✨ What I offer: • Customized workout plans (gym, home, or outdoors) 🏋🏻‍♀️ • Online 1:1 coaching with high-quality setup (HD camera, tripod, mic, clear space) 🎥 • Stretching & relaxation classes 🤸🏻‍♀️ • Strength, mobility & functional training 🔥 • Guidance in English or Spanish 🌍 • Video tutorials & supportive follow-ups 🎬 ⚡ My coaching style: • Clear explanations to ensure proper posture and prevent injuries 🧍🏻‍♀️ • Organized and efficient (Trainerize, Notion, Excel, Google Calendar) 📊 • Empathetic and supportive — I take care of your body and guide you step by step 🤝 • Friendly and motivating — I’ll push you when you need it the most 🚀 Training with me is structured, supportive, and sustainable — movement that empowers both body and mind. 🌟