Lauren H.
Human Resources
HR Consultant | Compliance & Policy Expert | Payroll & Benefits | People Operations Support Hi there! I’m Lauren — a seasoned HR professional with 10+ years of experience helping businesses navigate the ever-changing world of human resources. I specialize in practical, people-focused HR solutions that ensure compliance, streamline processes, and support your team’s success. Whether you're a startup building your HR foundation, a nonprofit needing help with compliance, or a small business trying to stay ahead of payroll and benefits, I’m here to help. 💼 My Core Services: Payroll Management: Timely and accurate payroll processing, tax setup, and multi-state compliance Benefits Administration: Handling enrollments, broker coordination, audits, and employee support HR Compliance & Audits: Full HR audits with detailed checklists and compliance recommendations Policy & Employee Handbook Creation: Tailored HR policies and procedures aligned with your business goals Employee Relations: Conflict resolution, coaching managers, and improving morale and retention Recruiting & Onboarding: Support with hiring, onboarding, and building structured hiring workflows ⚡️ Quick-Hire Packages Available: Sometimes you just need a one-time fix or fast support — I’ve got you covered! I bring a consultative, hands-on approach and understand the unique challenges small businesses and growing teams face. Let’s connect — whether you need quick support or ongoing HR partnership, I’m here to make your life easier and your business stronger. 📍 Based in Texas | Supporting clients across the U.S. 🕐 Available for short-term and long-term projects, retainers, and fractional HR support
Earnings and projects
Last 6 months ÷ 6
Last 6 months: $8.8k
Billed in all: $21,317$21k
$4.4k in the last 6 months
Across 6 contracts
Earnings, last 30 days
Skill rankings: Top 10% in Project Management
Ranked by MRR among everyone on Upwork with the skill.
- #5Salary & Benefits Benchmarking32 freelancers · 🇺🇸 #3Top 16%🇺🇸#3 of 24
- #26Compliance Consultation253 freelancers · 🇺🇸 #9Top 10%🇺🇸#9 of 76
- #30Benefits237 freelancers · 🇺🇸 #15Top 13%🇺🇸#15 of 140
- #147Compliance1,250 freelancers · 🇺🇸 #59Top 12%🇺🇸#59 of 398
- #166HR & Business Services1,631 freelancers · 🇺🇸 #50Top 10%🇺🇸#50 of 483
- #228Management Consulting1,855 freelancers · 🇺🇸 #119Top 12%🇺🇸#119 of 737
- #350Payroll Accounting2,679 freelancers · 🇺🇸 #106Top 13%🇺🇸#106 of 699
- #474Recruiting4,153 freelancers · 🇺🇸 #107Top 11%🇺🇸#107 of 815