Jasmine Helden Therese S.
Mental Health Coach | Virtual Assistant | Chemical Engineer
A Master of Counseling graduate with a strong academic record, in-depth training in Spiritual Companioning, and a deep commitment to supporting people on their journey toward healing, clarity, and transformation. I bring a unique blend of compassionate presence, creative problem-solving, and structured thinking, grounded both in my background in mental health and as a licensed Chemical Engineer. This allows me to hold both people and projects with care, precision, and intention. What I Offer: 💬 Clear, empathetic communication – skilled in translating complex information into accessible, engaging content 🗂️ Content creation & slide design – experienced in Google Slides, Canva, and content curation for educational or reflective purposes 📊 Data organization & analysis – bringing order and insight to systems, documents, and processes 💡 Project support & coordination – especially for coaching, mental health, or spiritually aligned businesses 🌍 Community engagement – experienced in connecting with diverse and marginalized groups through inclusive and mindful approaches I also run a small online shop for affirmation cards and stickers, creating social media content around mindfulness, mental health, and well-being. I work well in collaborative settings, am always eager to learn, and love helping bring thoughtful ideas into clear, meaningful action. Let’s create something impactful together.
Earnings and projects
Last 6 months ÷ 6
Last 6 months: $5k
Billed in all: $12,985$13k
$1.3k in the last 6 months
Across 8 contracts
Earnings, last 30 days
Skill rankings: Top 6% in Counseling
Ranked by MRR among everyone on Upwork with the skill.
- #13Counseling230 freelancers · 🇵🇭 #5Top 6%🇵🇭#5 of 18
- #33Chemical Engineering306 freelancers · 🇵🇭 #5Top 11%🇵🇭#5 of 43
- #45Life Coaching636 freelancers · 🇵🇭 #5Top 7%🇵🇭#5 of 44
- #79Mental Health592 freelancers · 🇵🇭 #15Top 13%🇵🇭#15 of 63
- #89Active Listening497 freelancers · 🇵🇭 #41Top 18%🇵🇭#41 of 188
- #201Event Planning1,338 freelancers · 🇵🇭 #29Top 15%🇵🇭#29 of 160
- #1,026General Transcription8,318 freelancers · 🇵🇭 #363Top 12%🇵🇭#363 of 1,812
- #1,093Social Media Content Creation8,420 freelancers · 🇵🇭 #293Top 13%🇵🇭#293 of 1,763