Skip to content
BackNov 7
Jasmine Helden Therese S.
Upwork badge

Jasmine Helden Therese S.

Mental Health Coach | Virtual Assistant | Chemical Engineer

A Master of Counseling graduate with a strong academic record, in-depth training in Spiritual Companioning, and a deep commitment to supporting people on their journey toward healing, clarity, and transformation. I bring a unique blend of compassionate presence, creative problem-solving, and structured thinking, grounded both in my background in mental health and as a licensed Chemical Engineer. This allows me to hold both people and projects with care, precision, and intention. What I Offer: 💬 Clear, empathetic communication – skilled in translating complex information into accessible, engaging content 🗂️ Content creation & slide design – experienced in Google Slides, Canva, and content curation for educational or reflective purposes 📊 Data organization & analysis – bringing order and insight to systems, documents, and processes 💡 Project support & coordination – especially for coaching, mental health, or spiritually aligned businesses 🌍 Community engagement – experienced in connecting with diverse and marginalized groups through inclusive and mindful approaches I also run a small online shop for affirmation cards and stickers, creating social media content around mindfulness, mental health, and well-being. I work well in collaborative settings, am always eager to learn, and love helping bring thoughtful ideas into clear, meaningful action. Let’s create something impactful together.

🇵🇭Marikina City, Philippines$12/hr100% JSS5.00 (6)Since Jan 2025

Earnings and projects

MRR
$834

Last 6 months ÷ 6

World#56,133 / 412k
🇵🇭Country#10,956 / 56.3k
Revenue, last 30 days
$76

Last 6 months: $5k

World#95,067 / 412k
🇵🇭Country#17,936 / 56.3k
Total earnings
$12k

Billed in all: $13k

World#179,239 / 412k
🇵🇭Country#29,315 / 56.3k
Per project
$2.5k

$1.3k in the last 6 months

World#65,554 / 412k
🇵🇭Country#14,083 / 56.3k
Projects, last 6 months
4
0% fixed100% hourly
World#51,813 / 412k
🇵🇭Country#3,668 / 56.3k
Projects in all
5

Across 8 contracts

13% fixed87% hourly
World#266,042 / 412k
🇵🇭Country#25,565 / 56.3k

Earnings, last 30 days

$13k+$76 earned in the last 30 daysBilled in all, before Upwork's fee · drag across the chart to see what was earned in any stretch
$12,900$12,950$13,000Oct 8Oct 23Nov 7

Skill rankings: Top 6% in Counseling

Ranked by MRR among everyone on Upwork with the skill.

  1. #13Counseling230 freelancers · 🇵🇭 #5Top 6%
  2. #33Chemical Engineering306 freelancers · 🇵🇭 #5Top 11%
  3. #45Life Coaching636 freelancers · 🇵🇭 #5Top 7%
  4. #79Mental Health592 freelancers · 🇵🇭 #15Top 13%
  5. #89Active Listening497 freelancers · 🇵🇭 #41Top 18%
  6. #201Event Planning1,338 freelancers · 🇵🇭 #29Top 15%
  7. #1,026General Transcription8,318 freelancers · 🇵🇭 #363Top 12%
  8. #1,093Social Media Content Creation8,420 freelancers · 🇵🇭 #293Top 13%