Amberleigh M.

I’m an ICF Associate Certified Coach (ACC) who helps people get unstuck, figure out what they want, and take practical steps toward making it happen. You may know what you want to change but struggle to follow through. You may have several competing priorities and feel unsure where to start. Or you may simply feel like you’ve lost some direction and want support figuring out what comes next. My coaching style is warm, thoughtful, and practical. I’ll give you space to think things through, ask questions that help you see things differently, and work with you to turn insight into clear, realistic next steps. I believe coaching should leave you with more than a good conversation — you should come away knowing what you want to focus on and how you can begin moving forward. Areas I Can Support You With Life Coaching & Personal Growth Clarify what you want, work through what’s keeping you stuck, strengthen confidence, and make decisions that feel right for you. Goals, Accountability & Follow-Through Turn larger goals into manageable next steps, build consistency, and have supportive accountability along the way. Career & Life Direction Think through transitions, competing priorities, or uncertainty about what comes next and create a practical path forward. Habits & Well-Being Build realistic routines and habits that support your energy, priorities, and the life you want to create. Mind-Body & PRT-Informed Coaching I also have advanced training in Pain Reprocessing Therapy (PRT) and other mind-body approaches. When relevant, I can bring this perspective into coaching for clients navigating chronic pain and other persistent symptoms, fear around physical sensations, chronic stress, or a difficult relationship with their body. Credentials • Associate Certified Coach (ACC) — International Coaching Federation • ICF-accredited Certified Life Coach — 95 hours of coach-specific education • Advanced Status Pain Reprocessing Therapy Practitioner • Additional training in Emotional Awareness and Expression Therapy (EAET) and mind-body approaches Clients often describe my approach as warm, encouraging, and easy to talk to. I offer support without judgment while also helping you move beyond simply talking about what isn’t working and toward deciding what you want to do next. If you’re looking for a coach to help you get unstuck, create direction, stay accountable, or make meaningful changes in your life, I’d be glad to work with you.