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Ines C.
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Ines C.

Executive Assistant & Accountability Partner | ADHD Support | Systems

I help busy professionals, executives, and neurodivergent clients stay organised and on track through proactive support, systems building, and genuine accountability. What I do: 📅 Executive & Personal Assistant Work Calendar management, inbox organisation, and scheduling Research, documentation, and report preparation Coordinating meetings, appointments, and follow-ups Admin tasks that free up your time for high-value work ⚙️ Systems & Workflow Design Building custom tracking systems (Notion, Excel, Airtable) Creating operational workflows that actually work for how you think Organising projects, tasks, and documentation Streamlining processes to reduce decision fatigue 🧠 ADHD & Neurodivergent Support Accountability check-ins and progress tracking Breaking down overwhelming tasks into manageable steps Proactive follow-ups and gentle reminders Understanding executive dysfunction and working WITH it, not against it Background: I have a Psychology MSc 🎓 which gives me insight into motivation, behaviour, and how people actually work. I've built operational systems for startups, managed multi-stakeholder projects, and naturally serve as an accountability partner for friends and colleagues. I'm organised, proactive, and genuinely care about helping people do their best work without burning out. 💪 Let's work together to make your work life actually manageable. ✨

🇵🇹Oeiras, Portugal$30/hr100% JSS5.00 (2)Since Oct 2025

Earnings and projects

MRR
$1.3k

Last 6 months ÷ 6

World#37,513 / 412k
🇵🇹Country#190 / 2,011
Revenue, last 30 days
$887

Last 6 months: $7.8k

World#46,499 / 412k
🇵🇹Country#213 / 2,011
Total earnings
$16k

Billed in all: $17k

World#160,497 / 412k
🇵🇹Country#814 / 2,011
Per project
$2.6k

$1.3k in the last 6 months

World#62,928 / 412k
🇵🇹Country#355 / 2,011
Projects, last 6 months
6
0% fixed100% hourly
World#34,405 / 412k
🇵🇹Country#120 / 2,011
Projects in all
6

Across 7 contracts

0% fixed100% hourly
World#250,290 / 412k
🇵🇹Country#1,251 / 2,011

Earnings, last 30 days

$16.5k+$887 earned in the last 30 daysBilled in all, before Upwork's fee · drag across the chart to see what was earned in any stretch
$15.5k$16.0k$16.5k$17.0kOct 8Oct 23Nov 7

Skill rankings: Top 9% in Research & Strategy

Ranked by MRR among everyone on Upwork with the skill.

  1. #20Systems Development229 freelancers · 🇵🇹 #2Top 9%
  2. #22Tracking Goals Setup183 freelancers · 🇵🇹 #1Top 12%
  3. #61Template Design579 freelancers · 🇵🇹 #2Top 11%
  4. #100Problem Resolution837 freelancers · 🇵🇹 #3Top 12%
  5. #149Research & Strategy1,744 freelancers · 🇵🇹 #1Top 9%
  6. #149Personal Administration1,703 freelancers · 🇵🇹 #1Top 9%
  7. #230Notion2,323 freelancers · 🇵🇹 #2Top 10%
  8. #230Database Design2,161 freelancers · 🇵🇹 #2Top 11%