Ines C.
Executive Assistant & Accountability Partner | ADHD Support | Systems
I help busy professionals, executives, and neurodivergent clients stay organised and on track through proactive support, systems building, and genuine accountability. What I do: 📅 Executive & Personal Assistant Work Calendar management, inbox organisation, and scheduling Research, documentation, and report preparation Coordinating meetings, appointments, and follow-ups Admin tasks that free up your time for high-value work ⚙️ Systems & Workflow Design Building custom tracking systems (Notion, Excel, Airtable) Creating operational workflows that actually work for how you think Organising projects, tasks, and documentation Streamlining processes to reduce decision fatigue 🧠 ADHD & Neurodivergent Support Accountability check-ins and progress tracking Breaking down overwhelming tasks into manageable steps Proactive follow-ups and gentle reminders Understanding executive dysfunction and working WITH it, not against it Background: I have a Psychology MSc 🎓 which gives me insight into motivation, behaviour, and how people actually work. I've built operational systems for startups, managed multi-stakeholder projects, and naturally serve as an accountability partner for friends and colleagues. I'm organised, proactive, and genuinely care about helping people do their best work without burning out. 💪 Let's work together to make your work life actually manageable. ✨
Earnings and projects
Last 6 months ÷ 6
Last 6 months: $7.8k
Billed in all: $16,549$17k
$1.3k in the last 6 months
Across 7 contracts
Earnings, last 30 days
Skill rankings: Top 9% in Research & Strategy
Ranked by MRR among everyone on Upwork with the skill.
- #20Systems Development229 freelancers · 🇵🇹 #2Top 9%🇵🇹#2 of 5
- #22Tracking Goals Setup183 freelancers · 🇵🇹 #1Top 12%🇵🇹#1 of 2
- #61Template Design579 freelancers · 🇵🇹 #2Top 11%🇵🇹#2 of 3
- #100Problem Resolution837 freelancers · 🇵🇹 #3Top 12%🇵🇹#3 of 10
- #149Research & Strategy1,744 freelancers · 🇵🇹 #1Top 9%🇵🇹#1 of 8
- #149Personal Administration1,703 freelancers · 🇵🇹 #1Top 9%🇵🇹#1 of 10
- #230Notion2,323 freelancers · 🇵🇹 #2Top 10%🇵🇹#2 of 23
- #230Database Design2,161 freelancers · 🇵🇹 #2Top 11%🇵🇹#2 of 7