Blathnaid D.

I’m an experienced Personal Trainer with over 5 years of experience helping people improve their fitness, build strength, develop healthy habits, and achieve their personal goals. Fitness has been a major part of my life for over 15 years through my background as a competitive runner. This experience has given me a deep understanding of training, coaching, nutrition, recovery, performance, and the importance of taking a well-rounded approach to health and fitness. As a trainer, I’m passionate about educating and motivating my clients rather than simply giving them a workout plan. I believe effective training should be personalised to the individual, taking into account their goals, experience, lifestyle, and current fitness level. Whether your goal is to lose weight, build strength and muscle, improve fitness, increase endurance, or simply become healthier and more confident, I can provide the knowledge, structure, accountability, and support to help you get there. I’m passionate about fitness and genuinely enjoy helping people make progress. My aim is to make training sustainable, enjoyable, and effective while giving clients the education and tools they need to continue progressing long-term.