Manuel Alejandro P.

Maybe you're looking for an adaptable and experienced therapist/coach, backing his knowledge as a writer for wellness topics, capable of using a friendly tone and backing his content with scientific references. Or do you need original scripts for meditations and mind-hacking resources (like hypnosis, NLP, journaling, bedtime stories, lucid dreaming, or breathing techniques)? What about someone with experience developing the concept, guidelines, and content for a meditation or personal development project (App, handbook, or audiobook) even from scratch? Or maybe you just want soothing and effective meditation/yoga sessions. :) If you're looking for any of these attributes in a freelancer now, then I could be your best choice. Extra: I would love to hear from you if you are low of budget on a project with social purposes. Or to meditate and work close together during the creative process for a bolder and more congruent result. ------------------- ABOUT ME: 1) Professional: Psychologist and certified yoga teacher with studies on psychoneuroimmunology (PNI) and therapeutic applications of meditation. Professional user of biofeedback technologies for holistic therapies (Do you know HeartMath?) and the basics of Ayurveda and T. Chinese Medicine. Over 3 years of experience as an integrative therapist, using not just spoken therapy but also dream analysis, meditative resources, and lifestyle intervention. 2) Personal: +10 years of experience as a yoga and meditation student and certified instructor since 2016. +15 years since I started exploring yoga and holistic resources. Mainly Reiki, Chikung, guided imagery, and music therapy. +100 hours of psychotherapy received. EXPERIENCE AS A WRITER 1) Blog writing and Website Content: +6 years and +200 posts so far, focused on wellness, yoga, and holistic therapies. 2) Scriptwriter of meditations and hypnosis, among other mind-hacking resources for: - Relaxation, anti-stress, and sleep - Body awareness and healing - Weight-loss and self-esteem - Mindfulness - Smoking cessation - Patients with cancer - Language learning - Performance optimization of sports players and entrepreneurs - Content for children - Guidelines for the concept and content (including background music and voice) of apps, audiobooks, and handbooks. Either already ongoing or from scratch.